Free Article Content For Your Ezine or Website from ArticleSourcePlus.com http://www.articlesourceplus.com/ 2012-02-09T00:02:43+01:00 text/html http://www.articlesourceplus.com/article/dir/570/ Yoga releases stress, fatigue which has become the seat of all disorders in a modern life. It relieves the body from any kind of muscular strain or chronic strain, refreshes the body from fatigue, stress and body aches, helps to relax the body and mind, increases concentration and awareness, and frees the spirit.